ON-GOING & UPCOMING CLASSES
Introducing...weekly classes in marin!
Join us at NOW Power Yoga in Corte Madera, the preeminent yoga and wellness studio in Marin county starting November 20, 2017 for an on-going 30 minute meditation class with our community. Come slow down, unplug and recharge with us.
MOn & Wed STARTING 11/20/17
11:30am - NOON
Your First Class is Free with code "PAUSENOW"
NOW Power Yoga |67 Tamal Vista Blvd, Corte Madera, CA 94925
Gratitude Meditation with Modern Citizen
Join us and Numi Tea for a special holiday gratitude meditation at Modern Citizen. There's no better time to slow down, unplug and recharge than during the stressful holidays. We'll start with a 30 minute guided meditation designed to help you cultivate gratitude and kindness during the holiday season, and we will end with a period of reflection and discussion over hot tea.
Tuesday 12/5/17 @ 7 - 8:30pm
Goodie bags from Numi for all.
Tickets: $15 (you will receive a gift card of $15 from Modern Citizen)
Limited tickets available due to capacity!
Modern Citizen | 2070 Union Street, San Francisco
Thursday Night Meditation at The Assembly SF
We take care of our bodies, now it’s time to start taking care of our minds too. If you ever feel stressed or like there's never enough time in a day, meditation can help. Come slow down, unplug and recharge with us. Did you know that meditation is exercise for the modern mind and can help you find more calm, focus and happiness? Whether you’re new to meditation, want to maintain a practice, or have a hard time sitting on your own, our experienced teachers will guide you ever step of the way.
Thursdays @ 6:15 - 6:45pm
Note: Class on Thanksgiving week will be Tuesday 11/21
Treats and optional hanging out afterwards
The Assembly | 449 14th Street (between Valencia and Guererro, close to 16th street BART)
Mindfulness Meditation Break @ Radiant Co-working Space
Come treat yourself to a 30 minute mid-day meditation break to calm the mind, reduce stress, and cultivate kindness. No prior experience needed. Our experienced teachers will lead you every step of the way. As you pause and quiet the mind, so your life will too.
Tuesdays in July 2017
11:15am - 11:45am